Experience the #1 Choice for Low Back Pain Relief in Plano and Frisco | Dr. Shelton, Global Chiropractic
If you are dealing with low back pain in Plano or Frisco, TX, you are not alone. Over 80% of people experience low back pain at some point in their lives — and it is one of the most common reasons patients visit our office.
At Global Chiropractic, Dr. Melissa Shelton has spent over 25 years helping North Texas patients find lasting, drug-free relief from lower back pain without medication or surgery.
Whether your pain came on suddenly from lifting or has built up over years of desk work, we identify the root cause and build a care plan around it. Call us at (214) 387-9800 or request an appointment online today.
What the Research Shows….
What Causes Low Back Pain?
Low back pain rarely has a single cause. Most cases involve a combination of mechanical stress, movement dysfunction, and tissue irritation that builds over time. At Global Chiropractic in Plano and Frisco, we evaluate the full picture before recommending any treatment.
The most common causes of low back pain we treat include:
Spinal Joint Restriction: When the joints of the lumbar spine stop moving properly, surrounding muscles tighten to compensate. This creates a cycle of stiffness, inflammation, and pain that worsens without treatment.
Muscle Strain and Overuse: Repetitive motions, heavy lifting, or sudden activity can overload the muscles of the lower back, causing tightness, fatigue, and lingering discomfort that does not resolve on its own.
Disc Irritation or Injury: The discs between your vertebrae act as shock absorbers. When they are stressed or damaged, pressure increases on surrounding nerves and joints, producing pain, stiffness, and difficulty with everyday movements like sitting or bending.
Sciatica and Nerve Compression: When a nerve in the lower back becomes compressed or irritated, pain can radiate down one leg, often accompanied by numbness, tingling, or a deep aching sensation. This is commonly referred to as sciatica.
Poor Posture and Prolonged Sitting: Extended time at a desk, in a car, or on a couch places sustained mechanical stress on the lumbar spine. Over time, this contributes to muscle imbalance, joint stiffness, and chronic low back pain.
How Dr. Shelton Treats Low Back Pain in Plano and Frisco
At Global Chiropractic, treatment for low back pain focuses on correcting the underlying mechanical cause — not masking symptoms with medication. Dr. Shelton evaluates how your spine and surrounding structures move and function, then builds a care plan tailored specifically to your situation.
Treatment for lower back pain at our Plano and Frisco office may include:
Chiropractic Adjustments: Precise spinal adjustments restore proper movement to restricted lumbar joints, reducing nerve irritation, relieving muscle tension, and improving mobility. Clinical guidelines consistently recommend chiropractic care as a first-line conservative treatment for low back pain.
Soft Tissue Therapy: Targeted therapy addresses tight muscles and connective tissue around the lower back, reducing spasm and improving the effectiveness of spinal adjustments.
Corrective Exercises: Customized exercises rebuild stability and strength in the muscles that support the lumbar spine, reducing the likelihood of recurring pain.
Traction Techniques: In cases involving disc irritation or nerve compression, traction may be used to reduce pressure on affected discs and nerves, providing relief and supporting healing.
Every patient works directly with Dr. Shelton, never an assistant or rotating provider. You will know exactly what is causing your pain, what the treatment plan involves, and how long it is expected to take from your very first visit.
What to Expect at Your First Visit
Your first visit to Global Chiropractic begins with a thorough evaluation of your lower back, including your history, movement patterns, and the specific factors contributing to your pain. Dr. Shelton takes the time to listen, explain clearly, and answer your questions before any examination begins.
On your second visit, you will leave your first visit with a clear understanding of what is causing your pain and a specific plan to address it. Most patients begin noticing improvement within the first few visits. For chronic or longer-standing conditions, Dr. Shelton will outline a realistic timeline and what to expect at each stage of care.
If you are searching for lower back pain treatment in Plano, a chiropractor for sciatica near Frisco, or drug-free relief from chronic back pain, Global Chiropractic provides individualized care focused on lasting results.
Global Chiropractic is Plano and Frisco’s Best Choice for Chiropractic Care
At Global Chiropractic Plano Frisco, we use Chiropractic care as a conservative, non-drug approach to help patients heal from lower back pain related to spinal joint movement, posture, and muscular imbalance.
Our approach to Chiropractic treatment for lower back pain focuses on improving spinal mobility, reducing mechanical stress on the lower back, and supporting healthier movement patterns through personalized spinal adjustments, corrective exercises, and practical guidance for daily activities.
Clinical guidelines often include chiropractic care as a recommended option for lower back pain, particularly for patients looking to avoid medication or invasive procedures. By evaluating how your spine and surrounding structures move and function, our goal is to help improve comfort, support mobility, and assist you in managing recurring lower back pain over time.
Your Health, Our Reputation
Why Global Chiropractic Plano Frisco?
At Global Chiropractic Plano Frisco, we take a thoughtful, personalized approach to your Chiropractic care. Dr. Shelton focuses on understanding the root cause to your pain, movement limitations, and daily stressors so care is tailored to your specific needs and goals. Patients choose us because they want attentive treatment, honest recommendations, and a provider who takes the time to listen and address what is actually affecting their comfort and mobility.
Frequently Asked Questions About Low Back Pain
Can a chiropractor help with low back pain?
Yes. Chiropractic care is one of the most well-supported conservative treatments for low back pain. Clinical guidelines recommend it as a first-line option before medication or surgery. Dr. Shelton has treated low back pain in Plano and Frisco patients for over 25 years.
How long does it take to get relief from low back pain?
Most patients notice improvement within the first few visits. The timeline depends on how long the problem has been present and the underlying cause. Dr. Shelton will give you a clear, honest care plan at your second visit, no vague, open-ended treatment schedules.
What is the difference between low back pain and sciatica?
Low back pain stays localized in the lumbar region. Sciatica involves irritation of the sciatic nerve and typically sends pain, numbness, or tingling down one leg. Both are commonly treated with chiropractic care at our Plano and Frisco office.
Is chiropractic care safe for lower back pain?
Yes. Chiropractic care is non-invasive, drug-free, and consistently recommended in clinical guidelines as a safe and effective treatment for lower back pain. It is appropriate for most adults, including those with chronic conditions, desk workers, athletes, and older patients.
Do I need a referral to see a chiropractor for back pain?
No referral is needed. You can call or book online directly. Dr. Shelton will conduct a full evaluation on your first visit and determine the best course of care for your specific situation.
Do you treat patients from both Plano and Frisco?
Yes. Our office is located at 7924 Preston Rd, Suite 300 in Plano, right on the Frisco border. We regularly see patients from Plano, Frisco, Allen, McKinney, Little Elm, Richardson, and across North Texas.
Global Chiropractic Plano Frisco
7924 Preston Rd. Suite 300 Plano, TX 75024
Phone
214-387-9800